The 6 Tips to Increase Your Chances of Conceiving Quickly, reasons to get pregnant vary from woman to woman, and you should be aware that the problem of having to conceive a child quickly isn’t solved by mere sexual intercourse. Because some women are oblivious to several significant factors, they cultivate the habit of overdoing sex; which doesn’t outrightly denote that their chances of conceiving a child will accelerate.
Thus, the possibility of you getting pregnant hinges on various factors, which include your age; health status, the right time to copulate amid your menstrual cycle, your fertility, and that of your partner. That said, let’s delve into the tips for increasing your chances of getting pregnant faster.
Figure Out Your Fertile Window.
Ovulation occurs during your fertile window. And this is when the odds of conceiving are favorable. Furthermore, the gravest mistake you’d make is being oblivious to when you ovulate. In contrast, when you’re conscious of your ovulation and having frequent sexual intercourse during that period, your chances of getting pregnant will increase.
How do you know when you’re most fertile? Using ovulation prediction kits can aid you in identifying your fertile days. These kits don’t only inform you about your ovulation, they also offer you a chart to better time baby-making sex.
Tracking your ovulation can also be done by observing an alteration in your cervical mucus, which turns needlelike and greasy to indicate you’re most fertile. Monitoring your basal body temperature (BBT) is also a good way to track ovulation.
Avoid Excess Sex.
Having excess sex daily and during ovulation doesn’t completely mean your chances of conceiving will increase. Studies have shown that there’s a high tendency for a woman to conceive if she engages in sexual intercourse frequently during her fertile window. Because it escalates her chances of courting on her most fertile days.
To avoid tiredness owing to excess sex, experts have advised that you should have sex three to four times a week.
Remain in Bed for a Few Minutes After Courting.
To refresh yourself after sex, you may attempt to move to the bathroom. However, if you do so, there’s every tendency that the sperm will avert from its location.
Because of deeper penetration, the sperm has been disposed towards the uterus, hence it’s advisable to lay down for about 10 to 15 minutes after intercourse; to enable the sperm to stir in the proper direction. And in the course of lying down, elevating your legs is unnecessary as it makes no difference.
Relax Your Mind.
The hunger to parent a child shouldn’t take a ton of your mental health. In other words, whilst seeking to conceive, do well to de-stress from every nervous tension or anxiety. Be sure to get your mind and body right. Studies show that stress will more likely disrupt ovulation. So it’s ideal to stay calm, and keep trying, inasmuch as a supernatural remedy for conceiving quickly hasn’t been found.
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Consuming excess alcohol as a means to unwind isn’t worth it; let alone smoking or other unhealthy habits. All these are unfriendly to you and your partner’s reproductive health. They can prevent you from having a healthy pregnancy.
Endeavor to Live a Healthy Life.
Living a healthy lifestyle not only increases your chances of conceiving but can also prepare you for a sound pregnancy. And your partner is not left out in this; since you’re unable to impregnate yourself. As you think about conception, also consider setting up your body system into a perfect zone for a fit pregnancy. Try as much as possible to eat a balanced diet. If it warrants reaching out to a nutritionist, do so. Have in mind that your partner isn’t left out. Good choices of food will likely boost your partner’s sperm production.
As a sequel to the previous tip mentioned, staying de-stressed and physically fit is crucial before conception. Although the mode of exercise you and your partner choose to engage in should be moderate; as intense activities may alter your partner’s sperm health and make you not ovulate.
Schedule a Preconception Scan.
A preconception scan is essential for you and your partner to be aware of every necessary thing before attempting conception. It can aid detect underlying health problems that are likely to limit your odds of conceiving quickly.
At a preconception visit with your health care provider, it is ideal to demand prenatal vitamins containing folic acid. These vitamins help to prevent birth defects and are needed for a sound pregnancy. At this visit, you are also opportune to air the various concerns troubling you.